$40.00 / month with 1 month free trial

An exclusive coaching program + online course + extra resources/tools + support to get it all done


The LīF HUB is where people who expect more out of life go to figure out what choices are right for them, overcome roadblocks, and confidently build an everyday they’re excited to wake up to.


Here is what LīF can do for you:


  • Answer big questions: What do I need to feel happy? Should I stay with my job or leave? How do I get from here, to where I want to be? What should I be focusing on? Why can’t do the things I say I want to do [from decluttering your home, to learning a new language]?
  • Get unstuck: Stuck is what happens when you come face to face with a roadblock and you don’t know how to get around it. Uncover your personal roadblocks and deal with them. Get the tools and tricks psychologist use to overcome the beliefs, circumstances and fears that hold you back.
  • Create a plan: Get a step by step plan what will show you exactly what you need to do to reach your goals quickly and successfully.
  • Find focus stop feeing overwhelmed- don’t waste time on things that aren’t right for you
  • Craft a life you’re excited to wake up to – create a step by step plan that fits your needs and your life

LīF is a unique coaching process designed to help you regain control and restore balance. Stop reacting and start living.


Enjoy a FREE  trial month

Become a member get access to the LīF + the HUB and all its perks.

You won’t be charged until your free 30 days are over.




Get the LīF coaching series + membership to the HUB

You are ready to make real changes. You are done procrastinating or giving in to the millions of excuses and distractions life throws your way. You want what’s right for you and you want it now.

Great that’s exactly why I created the LīF coaching series

LīF (pronounced life) is a three step coaching program, designed to help you slow down, check in and figure out what you need to be focusing you time and effort on. LīF teaches you how to find out what’s holding you back and conquer your fears and insecurities. LīF gives you the tools to create a step by step plan, so you don’t have to worry about what to do next, or how get where you need to go.


What is it?

A proven coaching strategy offered as an easy to navigate course + bi-weekly coaching calls to get answer your questions and get support  + a central HUB with up to date resources, tools and information to help you live a kick ass life + a community to support your work .

Define ‘right for you’ and create focus, with goals that represent the person you are and the life you want to live.

Draw from 15 years of clinical experience to identify then overcome all your fears and roadblocks. Feeling stuck will be a thing of the past.

Get a strategy and a step by step process to create a plan of action that works because it fits your life and your dreams.



Who is it for?

Driven people who understand that ‘okay’ and ‘decent’ are no way to describe your life. Busy people who want to make a change, but don’t have the time to read all the books and review all research but still want a proven and effective process to get a life they’re excite to wake up to.

The LīF Kit is perfect if you want to work at your own pace, but still want support and help to stay motivated and work through the process.

Is the LīF Kit + HUB right for you?

  • Would you prefer to work at your own pace from the comfort of your home?
  • Is your life pretty hectic, making it hard to schedule yet another appointment every week?
  • Do you work well on your own?
  • Are you motivated to make a real change? I mean really motivated?
  • Do you like for things to be super convenient, easy to access?
  • Do you want to make big changes to your life, but you feel nervous about spending so much money without a guarantee that coaching will work for you?

If you answered yes to more than one of these questions the LīF Kits are a great option.


Who is it not for

Anyone who is looking for a quick fix, a simple 1, 2, 3 formula or isn’t willing to put in the work.

Anyone who knows they need personal accountability and an extra push – IF THIS IS YOU you’ll want to sign up for LīF 1:1 and have me help you every step of the way.


What will I get with the LīF Kit?

  • The Ultimate Guide: A Vision Of Life (ebook)
    An essential compilation of posts and articles that relate directly to the theme of your kit. A reference to guide you in your journey.
  • The Workbook (ebook) + online course
    Step 1 INSIGHT –
    find your focus, create goals that are right for you
    Step 2 ROADBLOCKS –  
    face your fears, get unstuck
    Step 3 ACTION –
    build plan that’s right for you
    Find all the questions I would ask you if we were face to face. The workbooks will guide you through the process of building INSIGHT, overcoming your ROADBLOCKS and creating a plan of ACTION. Complete the individual chapters at your own pace, on you schedule and come out a true EXPERT in everything you. Get the answers to build a life that’s right for you.
  • Weekly office hours
    Join in on our weekly office hours, ask your questions, get help with the LīF process and thrive.
  • The online course + Video tutorial: 
    Get support, tips and essential advice with a video tutorial series that is specifically designed to help you work through the challenges and rewards of self-discovery, growth and change.
  • The community
    Everybody likes a little something extra, an unexpected gift, each box comes with at least one…


What to expect

Once you become a member check your inbox. You should receive a couple of emails with login/registration information plus tips and advice about how best to start your journey. These emails are designed to guide, support and motivate you in your journey to a life that’s right for you

The first box you will receive will contain the INSIGHT LīF Kit. When you get your box, open it up and take a look around. You’ll find a guide, a workbook and journal plus a little something extra in there.

When you visit the HUB go to the Dashboard tab to get oriented.

Check out the course online. Each unit starts with a quick tutorial about the section you’re working on and the questions form the work book are conveniently divided in lessons.

Because life can get hectic, fast, I recommend officially scheduling some time every week to sit quietly and work on LīF. Complete the various exercises at your own pace, use the journal to keep track of your insights and thoughts.

When you’re done with a phase of LīF and are ready for your next Kit all you need to do is check you final tutorial in the series, click the button at the bottom of the page and wait for your box to arrive



But what if…
…what if I need extra help and support?

That’s the great part about Life in Focus, you are never alone. For one, you have the tutorials to help you. You’ll also have access to me at any time, there is an add-on email feedback option, or you can always upgrade to group or individual coaching.

…what if I want to end my subscription

If you purchase the month to month option you can login to Paypal at ANY time and end your membership.

If you decide to grab the 6 or 12 month options, at the end of those periods you are welcome to login as well and discontinue your membership.

My goal is to keep the community alive and growing for years, with extra resources, support and services that will improve your life.


…what if I decide I want more than a pace-yourself solo kit?

You can always UPGRADE to Community LīF or LīF 1:1. We’ll simply apply what you’ve already paid on the LīF Kits towards the program that you choose.

Community LīF only runs a few times a year, so you may have to wait, if we are too far into the current session.

Alternatively, I am always open to scheduling email feedback and add-on individual hourly coaching sessions.

…what if it doesn’t work for me?

MONEY BACKI stand by everything that I do. This program has been years in the making and I have had good results with these methods. However, just because something is right for others, doesn’t mean it is right for you.

If you do you work, and despite your best and honest efforts you are dissatisfied by LīF I will reimburse you.

Note: nothing works if you don’t work on it first.
I don’t issue refunds for people who bought LīF, don’t get around to it and then say it isn’t working for them.

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Additional information

Membership Type

12 Month Membership, 6 Month Membership, Monthly membership

4 reviews for LīF + HUB

  1. “I was stuck in an unfulfilling, draining job but I couldn’t seem to find the answer to what I was supposed to be doing instead. I felt like I was running marathons every day for years trying to find this insight on my own.

    Before LīF I was afraid I would never find my purpose, and now I see that I have the tools within me already to do many amazing things, and that it’s okay for that to evolve over time.”

    Alyssa Nedley

  2. “Before I mostly analyzed my actions in a more shallow way, since LīF i’ve started to explore my self more deep and can already feel that I am starting to live a more authentic life.”

    Daniel Lidberg

  3. “Holy shit, I’m exactly where I want to be. If [you’d] asked me 12 months ago where I wanted to be in a year, I could only have dreamed of this!”

    Shawna Norton

  4. “By bringing my attention to the pieces that weren’t there, I was able to more clearly see how to get to them. I got a solid framework to build a plan of action to bring those missing pieces into my life. ”

    Christopher Browning

Only logged in customers who have purchased this product may leave a review.