LīF Kit – Individual Kit


The Whole LīF Process + More delivered right to your doorstep

What’s in the Box?

A stand alone kit for every phase of LīF:
INSIGHT, ROADBLOCKS ACTION. Each kit contains the following
  • The Ultimate Guide: A Vision Of Life
    An essential compilation of posts and articles that relate directly to the theme of your kit. A reference to guide you in your journey.
  • The Workbook:
    Find all the questions I would ask you if we were face to face. The workbooks will guide you through the process of building INSIGHT, overcoming your ROADBLOCKS and creating a plan of ACTION. Complete the individual chapters at your own pace, on you schedule and come out a true EXPERT in everything you. Get the answers to build a life that’s right for you.
  • The LīF journal: 
    A personalized journal to record all your insights. To delve deeper into your fears, so you can conquer them. A place to come up with a strategy and move into action.
  • Structured Video tutorial: 
    Get support, tips and essential advice with a video tutorial series that is specifically designed to help you work through the challenges and rewards of self-discovery, growth and change.
  • Goodies
    Everybody likes a little something extra, an unexpected gift, each box comes with at least one…


What can I Expect?

Once you have signed up for your Kit just sit tight and wait. It will be delivered to your door by your friendly mail person within four business days in the continental U.S., and a bit longer for anyone outside the United States.

The first box you will receive will contain the INSIGHT LīF Kit. When you get your box, open it up and take a look around. You’ll find a guide, a workbook and journal plus a little something extra in there.

On that same day, check your email inbox, you should see the first email in your tutorial series. These emails are designed to guide, support and motivate you in your journey to a life that’s right for you. The tutorials are also set to move at your pace, with a click from a button, you let us know where you’re at and we’ll send you the right tutorial for you.

Because life can get hectic, fast, I recommend officially scheduling some time every week to sit quietly and work on LīF. Complete the various exercises at your own pace, use the journal to keep track of your insights and thoughts.

When you’re done with a phase of LīF and are ready for your next Kit all you need to do is check you final tutorial in the series, click the button at the bottom of the page and wait for your box to arrive

By the end of each module you will be able to do the following:


Find your why, your how and what you need to be happy and fulfilled

What makes you happy?

What are you essential needs?

How do you turn your dreams into real life goals?

If you had a personal manifesto what would it be?

With INSIGHT answers all these questions and more.

Come out knowing who you are, certain of what you need to feel fulfilled and confident that you know exactly what that looks like in real life.


Become a more confident YOU

Learn the difference between situational, cognitive and emotional roadblocks.

Get the tools and skills to identify, challenge and overcome your biggest barriers.

Boldly face you fears!

Learn the secrets therapists use to get past roadblocks and move forward with change.

With ROADBLOCKS gain confidence, courage and strength.

Become a warrior, and conquer all your fears to move on to the next level.


Take bold steps to create a fascinating life
What does it take to build a good plan of action?How do you go from a wish to an actual goal?

Learn to break your goals into steps that fit into your life.

Create a strategy that is uniquely suited to your needs and your life.

Stay motivate and change.

With ACTION you finally get what you’ve been looking for; change.

Uncover the strategy that works for you. Create an effective plan and move forward with the life you want to live. 

Additional information


Action, Insight, Roadblock


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