What can I Expect?
Community LīF runs twice a year.
Each session is three months long.
Once you have reserved your spot in the community just sit tight and wait for your Kit. It will be delivered to your door by your friendly mail person within 4 business days in the continental U.S., and a bit longer for anyone outside the United States.
While you wait, introduce yourself to your Community LīFers on the private Facebook Group reserved just for you. Also, check your email inbox as you will receive a quick guide to the Community LīF process and pointers for how best to approach this group coaching process.
The first Kit you will receive is the INSIGHT LīF Kit. When you get your box, open it up and take a look around. You’ll find the guide, a workbook and journal plus a little something extra in there.
In addition to the support you’ll get via our group coaching sessions, Facebook interactions and your three personal email-feedback sessions, you’ll be signed up to receive tutorial emails. The emails will provide extra advice, tips and support to move you along on your journey.
Because life can get hectic fast, I recommend officially scheduling some time every week to sit quietly and work on LīF. Complete the weekly modules at your own pace, and use the journal to keep track of your insights and thoughts.
By the end of each step (LīF phase) you will be able to do the following:
KNOW THYSELF FIRST
|What makes you happy?
What are you essential needs?
How do you turn your dreams into real life goals?
If you had a personal manifesto what would it be?
With INSIGHT answers all these questions and more.
Come out knowing who you are, certain of what you need to feel fulfilled and confident that you know exactly what that looks like in real life.
SLAY YOUR DRAGONS
|Learn the difference between situational, cognitive and emotional roadblocks.
Get the tools and skills to identify, challenge and overcome your biggest barriers.
Boldly face you fears!
Learn the secrets therapists use to get past roadblocks and move forward with change.
With ROADBLOCKS gain confidence, courage and strength.
Become a warrior, and conquer all your fears to move on to the next level.