What can I Expect?
Once you have signed up for your Kit just sit tight and wait. It will be delivered to your door by your friendly mail person within four business days in the continental U.S., and a bit longer for anyone outside the United States.
The first box you will receive will contain the INSIGHT LīF Kit. When you get your box, open it up and take a look around. You’ll find a guide, a workbook and journal plus a little something extra in there.
On that same day, check your email inbox, you should see the first email in your tutorial series. These emails are designed to guide, support and motivate you in your journey to a life that’s right for you. The tutorials are also set to move at your pace, with a click from a button, you let us know where you’re at and we’ll send you the right tutorial for you.
Because life can get hectic, fast, I recommend officially scheduling some time every week to sit quietly and work on LīF. Complete the various exercises at your own pace, use the journal to keep track of your insights and thoughts.
When you’re done with a phase of LīF and are ready for your next Kit all you need to do is check you final tutorial in the series, click the button at the bottom of the page and wait for your box to arrive
By the end of each module you will be able to do the following:
KNOW THYSELF FIRST
What makes you happy?
What are you essential needs?
How do you turn your dreams into real life goals?
If you had a personal manifesto what would it be?
With INSIGHT answers all these questions and more.
Come out knowing who you are, certain of what you need to feel fulfilled and confident that you know exactly what that looks like in real life.
SLAY YOUR DRAGONS
Learn the difference between situational, cognitive and emotional roadblocks.
Get the tools and skills to identify, challenge and overcome your biggest barriers.
Boldly face you fears!
Learn the secrets therapists use to get past roadblocks and move forward with change.
With ROADBLOCKS gain confidence, courage and strength.
Become a warrior, and conquer all your fears to move on to the next level.
|What does it take to build a good plan of action?How do you go from a wish to an actual goal?
Learn to break your goals into steps that fit into your life.
Create a strategy that is uniquely suited to your needs and your life.
Stay motivate and change.
With ACTION you finally get what you’ve been looking for; change.
Uncover the strategy that works for you. Create an effective plan and move forward with the life you want to live.