I was talking with a client today about the notion of practical insight, which made me think back to the title of “practical hedonist,” which I used to describe myself back when I wrote my personal blog “the Aha Moment.”  That lead me to think about this posdcast recorded with Chris Browning earlier this month.

Topics addressed int he podcast-
Living well
Self care


Speaking of living well- Don’t forget the Focus Equation is starting on Monday. Registration is now and ends soon.

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