I was talking with a client today about the notion of practical insight, which made me think back to the title of “practical hedonist,” which I used to describe myself back when I wrote my personal blog “the Aha Moment.” That lead me to think about this posdcast recorded with Chris Browning earlier this month.
Topics addressed int he podcast-
Living well
Stress
Self care
LIFE IN FOCUS PODCAST Episode 1
Speaking of living well- Don’t forget the Focus Equation is starting on Monday. Registration is now and ends soon.
The Focus Equation is designed to help you set and maintain goals that are meaningful, relevant, motivating and will lead to to THRIVE rather than simply live.
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