Which One's Right For You?

Choose the version of LīF that works best for you... Change feels good

Every person is unique, I created LīF to work with your circumstances, your personality and your needs. Choose the option that works best for you, and if you have questions, don’t hesitate to shoot me an email

Coaching à la Carte

Self-paced for your convenience

Is Coaching à la carte right for you?

  • Would you prefer to have access to an expert only when you need them?
  • Is your life pretty hectic, making it hard to schedule yet another appointment every week?
  • Do you work well on your own?
  • Are you motivated to make a real change? I mean really motivated?
  • Do you like for things to be super convenient and personalized to your needs?
  • Do you want to make big changes to your life, but you feel nervous about spending so much money without a guarantee that coaching will work for you?

If you answered yes to more than one of these questions this is a great option.
Who is it not for?
Anyone who is looking for a quick fix, a simple 1, 2, 3 formula or isn’t willing to put in the work.

Anyone who knows they need personal accountability and an extra push – IF THIS IS YOU you’ll want to sign up for LīF 1:1 and have me help you every step of the way.
What will I get with Coaching à la carte ?

1/ My undivided attention + over 15 years of expertise helping people thrive:

You’ve got plans and you need some help to get there. GREAT!!! That’s where I come in. Whether it’s accountability you need, help working through roadblocks and confidence issues, or an objective mind to help you create a strategy and a plan, I’m here to help.

2/ The Vision of LīF series + LīF coaching system tutorials:

Depending on your needs and what you’re working on, I’ll pull any and every relevant tool and resource I have from my LīF Coaching System series.

Potentially browse through three volumes of workbooks + curated posts + tools to maximize your success and inspire you to take the leap.

Bonus/ Access to Relaxation 101 Audio Series + Art of Nothing worksheets

Let go of all the tension you carry around everyday. Relax and decompress one muscle, one breath at a time with this audio series.

Exceptional Insight

Extra support for faster results

Why Exceptional Insight

  • You’re driven, sure but you also tend to get sidetracked by all of life’s demands
  • You don’t need someone with you at all times, but you’d love the support when you need it.
  • You’re motivated to make a real change and you’re ready to do something about it.
  • You’d love to work with a coach, but your bank account can’t take the hit right now.
  • You like for things to be super convenient, easy to access?
  • You’re invested in this and you want to be sure you have that extra accountability, support and mentorship to succeed


Who is it not for…

Anyone who is looking for a quick fix, a simple 1, 2, 3 formula or isn’t willing to put in the work.

Someone who’s so independent that the idea of getting any extra help is a turn off.

Someone feels that her schedule just won’t afford her the time for any one to one sessions.
What comes with the Exceptional Insight Membership

  • 6 months of Basic Membership and all the perks that come with it!
  • 3 hours of high impact personal coaching – we’ll meet in person or via Skype and get down to business. I’m here to help focus your work, provide guidance and share exceptional insights about who you are and what right for you looks like.
  • 6 months unlimited email feedback – got questions? need a boost or some accountability – shoot me an email.
  • the Back to Me e-book a 4-week guide to better self-care
LīF 1:1

You deserve to thrive with expert help

Should you get your very own coach?

  • Are you ready to make a change, to get a life that is right for you and feel excited to face every day?
  • Is your average day hectic, making it easy to let things go if you don’t have someone to keep you accountable?
  • Do you want feedback on your progress, and support along your journey?
  • Do you like the idea of having someone else worry about all the details, so you can work on you, focus on what you need and grow?
  • Need some flexibility with payments? You can cover the cost of coaching in a single payment or over 6 months…
  • Do you want to make big changes to your life, but feel nervous about doing it on your own?

Great, then LīF 1:1 is a perfect for you!

Who is it not for?
Anyone who is not totally committed

Anyone who’s schedule is so hectic that she can’t make time for herself – even an hour a week.

It’s hard work figuring out what’s right for you. You have to be all in, because I am. I’m all in -here, ready to work with you, for you, and ready to make sure you wake up very soon loving your career and your life Monday through Friday.
What will I get with LīF 1:1?

  • LīF 1:1 is a 16-week coaching program that comes with  lifetime access to the HUB and all the perks of the Basic Membership plus…
  • 8 individualized coaching sessions that’s 720 minutes of undivided attention and the focus and expertise of someone who’s been helping people change for over a decade and a half!
  • 6 months of unlimited email feedback – got questions between sessions? Need me to review your work, take a deeper look and share some insight? Email me anytime.
  • Back to Me e-book
  • the complete LīF Kit – all 3 LīF workbooks & Vision of LīF editions, the LīF journal, planner, pen set and stickers (available only in North America).
  • The option to pay in six installments 
The LīF Kit + Bonus

All the questions + the tools in one exquisite package

LīF Kit – Full SeriesA stand alone kit for every phase of LīF:

INSIGHT, ROADBLOCKS ACTION. Each kit contains the following

  • The Ultimate Guide: A Vision Of Life
    An essential compilation of posts and articles that relate directly to the theme of your kit. A reference to guide you in your journey.
  • The Workbook:
    Find all the questions I would ask you if we were face to face. The workbooks will guide you through the process of building INSIGHT, overcoming your ROADBLOCKS and creating a plan of ACTION. Complete the individual chapters at your own pace, on you schedule and come out a true EXPERT in everything you. Get the answers to build a life that’s right for you.
  • The LīF journal: 
    A personalized journal to record all your insights. To delve deeper into your fears, so you can conquer them. A place to come up with a strategy and move into action.
  • Structured Video tutorial: 
    Get support, tips and essential advice with a video tutorial series that is specifically designed to help you work through the challenges and rewards of self-discovery, growth and change.
  • Goodies
    Everybody likes a little something extra, an unexpected gift, each box comes with at least one…

Yes but...

…what if I need extra help and support?

That’s the great part about Life in Focus, you are never alone. For one, you have the Hub where you can finds support, tutorials and tips to make the best of LīF.

In addition, I am an email, or a Q & A call away, and if you eventually decide you want more support you can always upgrade to the Exceptional Insight Membership level or LīF 1:1.


…do I need to go through all three phases of the LīF coaching process ?

Do you feel like you have some great insight already, but it’s the roadblocks and taking action that have you stuck? Or maybe you know why you’re stuck, but you want to figure out what really matters and then a great plan to get it?

In my experience, if you have not moved forward with any piece of this puzzle, there are usually things you still need to understand about the other ones. You will definitely get something out of exploring every phase of LīF.


…what if I decide I want more than a pace-yourself solo kit?

You can always UPGRADE to the Exceptional Insights Membership or LīF 1:1.

Alternatively, I am always open to scheduling email feedback and add-on individual hourly coaching sessions.


…I am so busy, what if making time to meet seems impossible?

First of all few things are truly impossible, we’ll find a way of working your schedule and mine so that we can have regular meeting times. Taking the plunge and deciding to work with a coach is a personal commitment, and like any commitment it works best if you make time for it. LīF 1:1  is a 4-6 month process, four months of your time to make a change, to make real progress towards a life that is right for you; you can do that.

As for the bi-weekly Q&A session you can always watch those at a later time, if you can’t make it in for the live event.

I will work with anyone who is truly in it to change, who is ready to do the work and take the steps necessary to make it happen; that means making time to prioritize working on yourself. I you are that person, I’ll be there along your journey to help you out.

…what if it doesn’t work for me?

I stand by everything that I do. This program has been years in the making and I have had great results. However, just because something is right for others, doesn’t mean it is right for you.

If you do you work, and despite your best and honest efforts you are dissatisfied by LīF I will reimburse you.


Note: nothing works if you don’t work on it first.
I don’t issue refunds for people who bought LīF, don’t get around to it and then say it isn’t working for them.

What Is Your Why? [closed till Fall 2018]

6 Weeks To Answer Life's Most Important Questions

Next session starts January 15th, 2018

It’s time you figure out what drives you to wake up every morning and take on the day.

You deserve not just to be happy – that’s fleeting- but to feel deeply fulfilled by the life you’re living.

The What Is Your Why Workshops is a small group experience designed to help you awaken your drive and define your why.

When you understand what drives you, and why you do the things you do, then you have insight and the focus to make choices that are right for you.

That means no more dragging yourself out of bed on Mondays wondering what the point of it all is. It means being faced with big life decisions and knowing what you need to do. Create clarity and feel centered, because you know who you are and what really matters.

Discover your why and feel alive, engaged, and driven; life can finally feel fascinating again.

I’ll be running both live sessions here in San Diego, and an online series.

ONLINE SERIES: Starts 01/15/18  6 weeks workshop

  • Get weekly emails with tips and tools to complete your assignments.
  • Jump on coaching calls to discuss your progress, get some answers to your questions and share your insights.
  • Come out on the other end with clear definition of why you do what you do, and your own personal Manifesto.
  • 2018 is the year of you!

San Diego Live Workshops: Starts 01/17/18 – 3 wk accelerated course

  • Meet as a small group every Wednesday for 3 weeks
  • Sessions will be held from 5:45PM – 7:45PM
  • Using worksheets, tools and some extra insight from yours truly, we’ll work together to define your why, figure out how to best express your drive, and create your very own personal Manifesto.
  • Create clarity, focus and passion in your life.
  • 2018 is going to be a fascinating year.

COST: $198 through Dec. 31, 2017
$248 starting Jan 2018


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