Why does therapy work?

WHY DOES THERAPY WORK? Ever wonder why therapy works? Do therapists possess some kind of deep wisdom and knowledge that unlocks your inner soul and dismantles your fears? Is it science, is there [...]

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Can women really be powerful?

Can women be truly powerful? Yes, we can yield power. And yes, there is power within us. Yet we are limited – and we limit ourselves – in how we express it. Is that then really having [...]

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I hate you, let’s talk…

If there’s one thing I can thank Donald Trump for it’s providing America and the rest of the world with a wake-up call too loud and obnoxious to ignore. The election of our 45th [...]

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How to Thrive in Trump’s America

This article was originally published right before the 2017 inauguration in the Thrive Global Publication on Medium.com. It is a non-partisan call to slow-down, check-in, and find with-in [...]

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2015 the year of FEAR

2015 was a strange year, one marked by incredible growth and abysmal failure, …which I guess is technically grounds for further growth. Right? When I decided to launch Life in Focus [...]

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