FROM AMERICAN IDOL TO HEALTH COACH

Who the hell trades in a successful career with shows like American Idol and The Voice to start a business with no previous business experience? Meet 28-year-old, Los Angeles resident, Ellen [...]

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Finding Your Passion Isn’t The Answer

​When I was five I passionately wanted to be an opera singer.  I came home everyday put on a good old fashion record and sang every song on that record at the top of my lungs. When I was 10 I [...]

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Learn to Love Mondays

Is it possible to love Mondays? Tomorrow, Monday, I’ll get up sometime between 6:00 and 6:42 AM. I’ll go downstairs to prepare a full breakfast (eggs and bacon, +/- something else) [...]

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The A-Z of an Inspired Life

An inspired life is a life that has you waking up most mornings looking forward to your day. An inspired life is not something that requires amazing adventures and uncommon feats. You could be a [...]

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A Not So Silent Killer

You sit down in a quiet place, close your eyes, inhale deeply and breathe out slowly and fully. Your mind, frenetic and anxious a minute ago is now starting to calm down. You clear your thoughts [...]

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