In Her Shoes: Holly

You can find these shoes in… Hartland, WI, USA . They belong to… I turned 41 on March 4th of this year. I’m a single mom of two teenagers. I’ve been divorced for about 15 years and the kids have been estranged from their dad for a few years now. I am *very* single, and […]

Trust in the workplace in the #MeToo Era

This article was originally posted by Dr. Alessandra Wall and published on LinkedIn.    From recent Bloomberg and New York Time articles, to Tiffany Dufu’s MSNBC interview (shared right here on LinkedIn), to an email I just received from my sons’ school – subject title: “Raising Kids in the #MeToo era” – it looks like the […]

9 Things You Can Do To Be A Good Ally

“I’m just not sure what I can do about it…” “Listen, I’m not the one [insert discriminating behavior or state]! So what am I suppose to do?” It’s hard to be part of a system that unconsciously yet actively holds people down. It’s even harder, to be the person held back by that system. I […]

How to Avoid Arguments This Holiday Season (Part I – avoiding the circus)

Here in the U.S., Thanksgiving marks the start of the holiday season. Theoretically, Thanksgiving is about coming together, joining in a ritual designed to show gratitude and appreciation for what we have and those who have helped us get here. Alas, like most gatherings of family and friends, it’s often the stage for un-winnable political […]

Why does therapy work?

WHY DOES THERAPY WORK? Ever wonder why therapy works? Do therapists possess some kind of deep wisdom and knowledge that unlocks your inner soul and dismantles your fears? Is it science, is there a tried and true formula for healing and empowering people? Or is it all bullshit, a placebo effect of sorts? Does therapy work […]

Intersectionality explained: How to come together and remain diverse

Diversity is big business In the world of business diversity is a HUGE agenda item. Companies are bending over backward trying to build more gender and culturally diverse teams. It makes sense: Economically speaking, data indicates that diverse teams are more productive and effective, while companies that have higher numbers of women in leadership are more […]

Can women really be powerful?

Can women be truly powerful? Yes, we can yield power. And yes, there is power within us. Yet we are limited – and we limit ourselves – in how we express it. Is that then really having power? There’s been much said and written about succeeding as a woman in a male-dominated world, but so much […]

I hate you, let’s talk…

If there’s one thing I can thank Donald Trump for it’s providing America and the rest of the world with a wake-up call too loud and obnoxious to ignore. The election of our 45th president has left us with little doubt or opportunity to ignore some decidedly unpleasant truths about our nation, what it stands for […]

FROM AMERICAN IDOL TO HEALTH COACH

Who the hell trades in a successful career with shows like American Idol and The Voice to start a business with no previous business experience? Meet 28-year-old, Los Angeles resident, Ellen Jaworski who went from slowly killing herself at a career she’d sacrificed everything to build, to traveling across the country – and the globe – […]

6 Easy Steps to Reclaim Your Morning (and Your Day)

You can hear it in the background, the soft melodic chirping of…what is that? Oh. Yeah. Your alarm. Wait! What day is it?!! Argh, Tuesday! It’s Tuesday, and your alarm is going off because you’re supposed to get up and go to work. It’s all coming together: the week ahead, today’s to-dos, and the fact that despite getting decent […]

HI, I’M DR. ALESSANDRA WALL

I help smart driven women and forward-thinking companies bridge the gap & build real conversations.

Here on the ‘Dr. Wall Says’, I share tools, tips, and insights about speaking up, getting heard and how women can take up space and thrive in the 21st century.

JOIN ME ON:
RIGHT NOW ON INSTAGRAM
IN HER SHOES

Just because life never slows down, doesn’t mean you can’t

2 minutes, 7 days, it's all you'll need

Grab this incredible (free) training and you’ll learn a simple strategy to restore balance, overcome overwhelm and get back in control of your life & your schedule..

I'm about removing the noise not adding to it - NO SPAM POLICY Powered by ConvertKit
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0

Start typing and press Enter to search