Small Change, Big Impact

People spend too much time focusing on the exceptional, the uncommon and the rare. When asked what would make them happy, most of us talk about big events (the birth of a child, winning the [...]

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5 Easy ways to trust yourself more

Trust is a hard thing to build, even with yourself. Here are five simple things you can do to build more trust in yourself and have the confidence to move forward with your choices. 1. Make a [...]

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The disaster that is life

I sit on the plane heading back home, embarrassed as tears stream down my face. I am a mess! I spend seven hours of this flight scribbling furiously in my journal – every thought, every [...]

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