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Say 'See Ya' to Stress & 'Hello' Balance in just 7 Days

Hi, I’m Dr. Alessandra Wall 

Feeling stuck, overwhelmed, or just too busy?  

I know exactly what that’s like.  

I used to feel like being successful meant I had to do everything just right.  

I had two businesses, a house, a family, and a great group of friends. Everything was “perfect”... on paper.  

But in reality what I had was a never ending list of to-do's. I felt constantly rushed, on the brink of dropping the ball, and stressed out.

I was overbooked, overwhelmed, and I couldn’t figure out how to change it.  

So yes, I’ve been exactly where you are today. And let me tell you, it doesn’t have to be this way.  

I’ve spent the last decade working with people who are stressed, anxious, and overwhelmed. As a psychologist I’ve helped over 500 people take back control, be done with busy and fall back in love with their lives.  

Are you ready to say 'so long' to stress?

Grab this incredible (free) training  

You’ll learn a simple strategy to restore balance, overcome overwhelm & get back in control of your life & your schedule.

Trust yourself. If you think you need more balance and control in your life, you do.

Don't wake up one day wondering what the hell you did with your life.  

I'll help make sure that doesn't happen. But before you do anything you have to FIRST take back control of your life. The Art of Nothing will get you there. Get this exceptional (free) training today.  

It's time for you to feel free. You have dreams and you deserve better than a life where you feel rushed and ragged all the time.  

I can help you, if you’re willing to take the first step.  

Get started

About Me -- The Boring Stuff!

  • PhD in Clinical Psychology from the University of Texas Southwestern Medical Center. 
  • Worked for over a decade as a clinical psychologist specializing in anxiety, stress management, and improving relationships.
  • Co-founded and Chair of the board of directors for Empower Charter School.
  • Parkour enthusiast. (Yes, I can survive the zombie apocalypse!)
  • A bold & hot cup of black coffee is my go-to comfort food.

Discover the Art of Nothing

Say 'See Ya' to Stress & 'Hello' Balance in just 7 Days