LīF 1:1

Individual Attention That is Right for YOU!

Life coaching one on one Life in Focus
Lifetime perks
  • Lifetime access to all new material and tools created at Life in Focus
    Keep moving forward and make life right for you now and forever!
  • Exclusive discounted and insider scoops on new services and products.
  • Lifetime membership to the LīF Facebook Community
    Continued support and community goodness beyond the program.
A 4-month program 
  • Two months of extra email support after your LīF 1:1 program ends
    Continue to get support as you apply all your LīF skills to different areas of life.
INSIGHT, ROADBLOCKS, ACTION with your very own coach to guide and support just you.
$ 1,852 or
6 payments of $370
12 payments of $200

What’s in it?

A stand alone kit for every phase of LīF:
INSIGHT, ROADBLOCKS ACTION. Each kit contains the following
  • The Ultimate Guide: A Vision Of Life
    An essential compilation of posts and articles that relate directly to the theme of your kit. A reference to guide you in your journey.
  • The Workbook:
    Find all the questions I would ask you if we were face to face. The workbooks will guide you through the process of building INSIGHT, overcoming your ROADBLOCKS and creating a plan of ACTION. Complete the individual chapters at your own pace, on you schedule and come out a true EXPERT in everything you. Get the answers to build a life that’s right for you.
  • The LīF journal: 
    A personalized journal to record all your insights. To delve deeper into your fears, so you can conquer them. A place to come up with a strategy and move into action. 
  • Structured Video tutorial: 
    Get support, tips and essential advice with a video tutorial series that is specifically designed to help you work through the challenges and rewards of self-discovery, growth and change.
  • Goodies
    Everybody likes a little something extra, an unexpected gift, each box comes with at least one…
Support and the eye of a trained professional to keep you moving forward and on task
  • Bi-Weekly Check-Ins 
    Every couple of weeks we’ll meet virtually to answer your questions, and give support and direction in your LīF journey.  
  • Exclusive Facebook Community Corner
    Get support, encouragement and advice daily from your fellow LīFers and me on a closed Facebook group.
  • Workbook Feedback
    Get personal email support send in your work for review questions and in-depth professional feedback!
  • Unlimited email support
    Got a quick question, need some clarification, or just some motivation on work you’re doing? No problem!

Get individualized attention and strategies

What to expect

What can I Expect?

LīF 1:1 is an individualized coaching program designed to help you understand how to create a thriving life.

We use the LīF process, which means the workbooks and tools are available to you, but you have the advantage of a coach focusing specifically on you and your needs.

The initial program is four months long with an additional two months of email support. Should you feel you need/want more time together we can always set that up.

When you sign up for LīF 1:1 you’ll be directed to complete an intake so that you can share a bit more personal information that will help us focus our work together. After you complete it, we will schedule our first coaching session to talk about your goals.

You are automatically part of the private LīF Facebook group. So while you wait, why not introduce yourself to your community and check out the extra support.

You’ll also receive a LīF Kit delivered to your door by your friendly mail person within four business days in the continental U.S., and a bit longer for anyone outside the continental United States.

The first Kit you will receive is the INSIGHT LīF Kit. When you get your box, open it up and take a look around. You’ll find all the guides, a workbook and journal plus a little something extra in there.

In addition to the support you’ll get via our private coaching sessions, Facebook interactions and email-feedback sessions, you’ll be signed up to receive tutorial emails. The emails will provide extra advice, tips and support to move you along on your journey.

This is what you will get out of LīF:

What makes you happy?

What are you essential needs?

How do you turn your dreams into real life goals?

If you had a personal manifesto what would it be?

With INSIGHT answers all these questions and more.

Come out knowing who you are, certain of what you need to feel fulfilled and confident that you know exactly what that looks like in real life.

Learn the difference between situational, cognitive and emotional roadblocks.

Get the tools and skills to identify, challenge and overcome your biggest barriers.

Boldly face you fears!

Learn the secrets therapists use to get past roadblocks and move forward with change.

With ROADBLOCKS gain confidence, courage and strength.

Become a warrior, and conquer all your fears to move on to the next level.
What does it take to build a good plan of action?

How do you go from a wish to an actual goal?

Learn to break your goals into steps that fit into your life.

Create a strategy that is uniquely suited to your needs and your life.

Stay motivate and change.

With ACTION you finally get what you’ve been looking for; change.

Uncover the strategy that works for you. Create an effective plan and move forward with the life you want to live. 
Right for me?

Is LīF 1:1 right for me?

  • Are you ready to make a change, to get a life that is right for you and feel excited to face every day?
  • Is your average day hectic, making it easy to let things go if you don’t have someone to keep you accountable?
  • Do you want feedback on your progress, and support along your journey?
  • Do you like the idea of having someone else worry about all the details, so you can work on you, focus on what you need and grow?
  • Do you want to make big changes to your life, but feel nervous about doing it on your own?

If you answered yes to more than one of these questions LīF 1:1 is a great choice for you.


Yes but...

…what if I’m not entirely sure what I want to work on, but I know something needs to change?

That is exactly why I am here to help you through LīF 1:1. Many people know that there is something missing, something more they want, but they are not sure what that things is, or how to go about it. The LīF process, whether it be the Kit, Community LīF or LīF 1:1 is about first uncovering what you want and need to feel truly satisfied and excited about your life. The advantage of the 1:1 is that you get the expert eye of a specialist to provide some perspective. 

…what if I don’t think I need all three pieces of this process?

Do you feel like you have some great insight already, but it’s the ROADBLOCK and ACTION pieces that are missing? Or maybe you know your roadblocks, but you want some INSIGHT and then a great plan of ACTION? Although the three phases of LīF can be used on separately, they were really created to work together, meaning that we pull from elements -exercises – of one phase of LīF to work on another.

In my experience, if you have not moved forward with any piece of this puzzle, there are usually things you still need to understand about the other ones. You will definitely get something out of exploring every phase of LīF.

If, however, you are adamant that you don’t need to go through all three phases, well, that too is an advantage of working 1:1 . The LīF process is the foundation of my work, but the specific ways in which we apply it can be customized to your needs, it’s the whole point of right for you! 

…I am so busy, what if meeting weekly seems impossible?

First of all few things are truly impossible, usually we find a way of working your schedule and mine such that we can have regular meeting times. Taking the plunge and deciding to work with a coach is a personal commitment, and like any commitment it works best if you make time for it. This is a four month process, four months of your time to make a change, to make real progress towards a life that is right for you.

I will work with anyone who is truly in it to change, who is ready to do the work and take the steps necessary to make it happen; that means making time to prioritize working on yourself. I you are that person, I’ll be there along your journey to help you out.

…what if it doesn’t work for me?

I stand by everything that I do. This program has been years in the making and I have had good results with these methods. However, just because something is right for others, doesn’t mean it is right for you.

If you do you work, and despite your best and honest efforts you are dissatisfied by LīF I will reimburse you.

Note: nothing works if you don’t work on it first.
I don’t issue refunds for people who bought LīF, don’t get around to it and then say it isn’t working for them.

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