Small Group Coaching - Support in Change
INSIGHT, ROADBLOCKS, ACTION with a community that’s got your back!
$ 861 or
3 payments of $326
What’s in it?
A stand alone kit for every phase of LīF:
INSIGHT, ROADBLOCKS ACTION. Each kit contains the following
- The Ultimate Guide: A Vision Of Life
An essential compilation of posts and articles that relate directly to the theme of your kit. A reference to guide you in your journey.
- The Workbook:
Find all the questions I would ask you if we were face to face. The workbooks will guide you through the process of building INSIGHT, overcoming your ROADBLOCKS and creating a plan of ACTION. Complete the individual chapters at your own pace, on you schedule and come out a true EXPERT in everything you. Get the answers to build a life that’s right for you.
- The LīF journal:
A personalized journal to record all your insights. To delve deeper into your fears, so you can conquer them. A place to come up with a strategy and move into action.
- Structured Video tutorial:
Get support, tips and essential advice with a video tutorial series that is specifically designed to help you work through the challenges and rewards of self-discovery, growth and change.
Everybody likes a little something extra, an unexpected gift, each box comes with at least one…
A support network to keep you motivated, on task and moving forward
- Bi Monthly Coaching calls
Every two weeks we’ll meet virtually for a group Q&A session, support and direction in your LīF journey.
- Exclusive Facebook Community Corner
Get support, encouragement and advice daily from your fellow LīFers and me on a closed Facebook group.
- Workbook Feedback
Get personal email support and feedback on your work and progress. You have 3 emails that you can use at any time to resolve a question or get through a sticking point in more depth and privacy!
A 3-month program
What can I Expect?
Community LīF runs twice a year.
Each session is three months long.
Once you have reserved your spot in the community just sit tight and wait for your Kit. It will be delivered to your door by your friendly mail person within 4 business days in the continental U.S., and a bit longer for anyone outside the United States.
While you wait, introduce yourself to your Community LīFers on the private Facebook Group reserved just for you. Also, check your email inbox as you will receive a quick guide to the Community LīF process and pointers for how best to approach this group coaching process.
The first Kit you will receive is the INSIGHT LīF Kit. When you get your box, open it up and take a look around. You’ll find the guide, a workbook and journal plus a little something extra in there.
In addition to the support you’ll get via our group coaching sessions, Facebook interactions and your three personal email-feedback sessions, you’ll be signed up to receive tutorial emails. The emails will provide extra advice, tips and support to move you along on your journey.
Because life can get hectic fast, I recommend officially scheduling some time every week to sit quietly and work on LīF. Complete the weekly modules at your own pace, and use the journal to keep track of your insights and thoughts.
By the end of each step (LīF phase) you will be able to do the following:
KNOW THYSELF FIRST
What makes you happy?
What are you essential needs?
How do you turn your dreams into real life goals?
If you had a personal manifesto what would it be?
With INSIGHT answers all these questions and more.
Come out knowing who you are, certain of what you need to feel fulfilled and confident that you know exactly what that looks like in real life.
SLAY YOUR DRAGONS
Learn the difference between situational, cognitive and emotional roadblocks.
Get the tools and skills to identify, challenge and overcome your biggest barriers.
Boldly face you fears!
Learn the secrets therapists use to get past roadblocks and move forward with change.
With ROADBLOCKS gain confidence, courage and strength.
Become a warrior, and conquer all your fears to move on to the next level.
Is Community LīF right for me?
- Do you enjoy community life, and thrive on the positive energies of others?
- Is your average day hectic, making it easy to let things go if you don’t have someone to keep you accountable?
- Do you want feedback on your progress, and support along your journey?
- Do you like the idea of having someone else worry about all the details, so you can just sit back and just enjoy the process?
- Are you good at giving support, advice and motivating others?
- Do you want to make big changes to your life, but feel nervous about investing a lot to work 1:1 with a coach you’re not already familiar with?
- Are you motivated to make a real change?
- Are you ready to create a life that’s right for you and feel excited to face every day?
If you answered yes to more than one of these questions Community LīF is a great choice for you.
…what if I need extra help and support?
That’s the great part about Life in Focus, you are never alone. With Community LīF you have the email tutorials, the support of the exclusive Facebook community, the three email feedback sessions, plus the bi-monthly coaching Q &As. If you still feel you need more individualized attention then there are other options such as add-on live feedback sessions or you can always upgrade to individual coaching.
… I’m on the shier side what if I get lost in the mix ?
Some of us love to have a community to support us, but also tend to be more on the quieter side. Although that can be a real quality, sometimes it means that you don’t speak up when you need help. First of all, if you are too shy to participate in the live Q&A you can always send me your questions via email that I will answer live. Speaking of email the three feedback sessions are a great way of making sure that you get all the help you need.
Finally, part of the reason there is a mix of media (Facebook, live chat and email) is to make sure you get heard. If at any point in time you are worried or concerned, email me privately and we’ll find a solution!
…what if I don’t think I need all three pieces of this process?
Do you feel like you have some great insight already, but it’s the ROADBLOCK and ACTION pieces that are missing? Or maybe you know your roadblocks, but you want some INSIGHT and then a great plan of ACTION? Although the three phases of LīF can be used on separately, they were really created to work together, meaning that we pull from elements -exercises – of one phase of LīF to work on another.
In my experience, if you have not moved forward with any piece of this puzzle, there are usually things you still need to understand about the other ones. You will definitely get something out of exploring every phase of LīF.
If, however, you are adamant that you don’t need all three Kits, email me and let’s talk. I want you to have the best experience possible and get the most out of this process, if you think you can do that without going through all phases of LīF I’m open to making an exception.
…what if I decide I want more than a pace-yourself solo kit?
You can always UPGRADE to Community LīF or LīF 1:1. We’ll simply apply what you’ve already paid on the LīF Kits towards the program that you choose.
Community LīF only runs a few times a year, so you may have to wait, if we are too far into the current session.
Alternatively, I am always open to scheduling email feedback and add-on individual hourly coaching sessions.
…what if I can’t make one of the Q&A coaching sessions?
No worries, I’ll be using Google Hangouts or Skype, to record those. Both platforms allow me to record the calls and share them on the FB group later that same day.
Have a question you need answered on the call? Just post it on the FB group or email it to me directly!
…what if it doesn’t work for me?
I stand by everything that I do. This program has been years in the making and I have had good results with these methods. However, just because something is right for others, doesn’t mean it is right for you.
If you do you work, and despite your best and honest efforts you are dissatisfied by LīF I will reimburse you.
Note: nothing works if you don’t work on it first.
I don’t issue refunds for people who bought LīF, don’t get around to it and then say it isn’t working for them.