You can live or you can THRIVE!

You’re stuck – You’ve done everything right. You’ve worked hard, been responsible, and paid your dues. You’ve reached your goals. You’ve made it! Yet your days drag on. Getting it right should feel great, but it’s not…

You’re overbooked and underwhelmed – It’s the same thing everyday. You’ve got a million things to do, a million things you want to do. By day’s end you’re exhausted, spent and somehow it all feels kind of empty.

You want more – You expected more out of life. Even now you want more. Life shouldn’t be about getting by, making do or surviving.

Thriving isn’t about doing what’s right, it’s about doing what’s right for you.

Can you tell the difference between right and right for you? The Focus Map can help you answer that question.

I don’t believe in getting by.
Tired of  feeling overbooked and underwhelmed?
Ready to do what’s right for you? 

Then you are in the right place.

Alessandra Wall, Ph.D.


What does it mean to THRIVE?

  • Remember what it is was like to look forward to your day? That’s thriving!
  • When the things you do mean something to you, when you’re busy, but fulfilled… That’s thriving!
  • When you know what you want, what makes you happy and why… you’re thriving!
  • When your to-dos and want-tos are balanced and you’re not constantly exhausted… You’re thriving!

You don’t have wait until stress, time, energy and money are no longer an issue to THRIVE:

“When the choices you make aren’t just right, but right for you, everything becomes more clear. You stop wasting your time and effort, goals and priorities are obvious and life feels good. When you do what’s right for you, you THRIVE.”

Can you tell the difference between right and right for you? The Focus Map, is designed to help you answer that question, so you can move on with your life, and know you’re on the right path to THRIVE.

Exceptional Insight & Insightful Focus

Life in Focus coaching works because it provides expert insight to help you know and focus on what’s right for you. You can’t afford to waste anymore time or effort; focus on the things that actually matter.

It’s not about what’s right, but what’s right for you…


  • sherimage2

    My goals were unattended because I couldn't attack them all at once.
    Life gets busy, priorities get all screwed up, but to have someone there to gently remind me to refocus or reprioritize was great.

    Sher MahrenSheryln Smith Coaching/ Eating Psychology and Body Image Coach
  • Emily Reynolds

    The work I have done with you has helped me more than anything I have done in the past!
    "I have worked with others who specialized in competitors before and nothing we did compared to what I got from you."

    Emily ReynoldsMy Lean Body
  • dawn  

    I did not realize that I was trying to force myself into a pattern that wasn't going to ultimately benefit me.
    I try to follow the Change of Heart steps to overcome many different challenges in my life [...] and have a lot less stress.

    Dawn Hall
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